As long as kids have bodies,

As long as kids have minds,

As long as kids have awareness,

As long as kids have thoughts,

As long as kids have worries,

As long as kids have emotions,

As long as kids have to live in this world

then

Kids will benefit from Yoga & Mindfulness

I am a pediatric occupational therapist and kids yoga teacher. After years of neglect, this blog is being reborn. In this space, I will continue to share articles and information relating to kids yoga and mindfulness, but also articles from myself, and guests, about pediatric therapy and child development. My career has been dedicated to working with children. They are my love, my joy and my passion and our future. This blog seeks to shed light on many different strategies that can assist them in thriving. Love and Light.

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